MY STORY
My journey defies the typical narrative of being naturally inclined towards sports. Until my mid-20s, fitness and healthy living were far from my priorities. Raised in Bulgaria, I led a carefree life, indulging in college festivities without concern for exercise or nutrition. Everything changed when I relocated to the United States in 2012, starting anew at 22.
The shift brought about physical changes I didn’t anticipate, prompting me to confront my lifestyle choices. Despite feeling out of place in the gym initially, I resolved to educate myself on fitness and nutrition, recognizing the importance of a holistic approach to well-being.
Initially skeptical about achieving a fit physique, I lacked knowledge about fitness and nutrition. However, I realized that the key was simply getting started. Embracing fitness transformed not only my body but also my entire life, igniting a passion that helped me discover my true self. Weightlifting empowered me, providing a strength and confidence I never knew I possessed, ultimately propelling me towards my goals with unwavering determination.
Today, I am driven by a passion for transforming lives through fitness, embracing every step of my journey as integral to becoming my best self. I am proud to be a certified nutrition coach and personal trainer with over 8 years of experience in the fitness industry, encompassing coaching, training, and competing.
Leveraging my extensive background, I have developed a programming and coaching style that consistently delivers success for my clients. My mission is to establish a balanced approach to food and exercise, particularly for women navigating the pursuit of a healthy lifestyle. I firmly believe in the power of women and aim to cultivate healthy and sustainable habits while alleviating the societal pressures they face. My ultimate goal is to inspire self-acceptance and pride, recognizing that sustainability is paramount to success in any fitness journey. After all, if you can’t sustain it, it won’t work for you.
Certifications: National Academy of Sports Medicine
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NASM Certified Virtual Coaching Specialist
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NASM Certified Nutrition Coach
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NASM Certified Behavior Change Specialist
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NASM Certified Group Fitness Instructor
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NASM Certified Corrective Exercise Specialist
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NASM Certified Performance Enhancement Specialist
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NASM Certified Personal Trainer
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ISSA Certified Personal Trainer