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MEET SILVIYA
PREMIUM 1:1 COACHING
GROUP FITNESS CLASSES
FITNESS BLOG
STORE
PROGRAMS
SUPPLEMENTS
EQUIPMENT
MERCH
Making Fit Life® Collection
Hoodies & Sweatshirts
Accessories
Swimwear
Bottoms
Tops
Log in
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Silviya's Fitness Tips
WHY PERFECTING YOUR FORM IS THE SECRET TO REAL PROGRESS
Oct 28, 2025
by Silviya Stoyanova
HOW TO BE PATIENT WITH YOUR FITNESS PROGRESS
Oct 24, 2025
by Silviya Stoyanova
IS IT POSSIBLE TO GAIN MUSCLE WHILE SHREDDING FAT
Oct 23, 2025
by Silviya Stoyanova
BOOST YOUR MOTIVATION FOR WORKING OUT
Oct 22, 2025
by Silviya Stoyanova
HOW TO BUILD HEALTHY HABITS THAT ACTUALLY LAST
Oct 21, 2025
by Silviya Stoyanova
HOW OFTEN SHOULD YOU EXERCISE TO GET RESULTS
Oct 20, 2025
by Silviya Stoyanova
5 REASONS CARBS WILL HELP YOU LOSE FAT
Oct 19, 2025
by Silviya Stoyanova
RETURNING TO FITNESS? HERE IS HOW TO GET MOTIVATED
Oct 17, 2025
by Silviya Stoyanova
Overcome Your Workout Plateau With These Tips!
Jan 31, 2023
by Silviya Stoyanova
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